There’s a difference between giving your energy to something and paying attention. It can be hard to distinguish sometimes, since these days there are things screaming at us all the time to “look at me” and “pay attention to me” and so forth. The media generally does whatever it needs to do to get people to take notice. It is generally considered a good idea to keep up with what’s going on in the world, to be an informed citizen. Etc.
I’ve been struggling with an illness for the last 2-3 weeks – some days I wake up thinking, “oh yeah, today’s the day I’m not going to feel like coughing anymore” just to wake up, like I did this morning, at 3:30am with a cough that was just annoying enough to keep me from sleeping anymore. I’m really tired, my five year old woke up crabby, and I let my energy go where it wasn’t helpful as I lamented not being able to go for the hike that I wanted to go on today. The shadows were dark this morning, for myriad reasons.