Heidi Barr lives in Minnesota with her family where they tend a large organic vegetable garden, explore nature and do their best to live simply.
As a mother, spouse, gardener, wellness coach, and writer, she is committed to cultivating ways of being that are life-giving and sustainable for people, communities and the planet. Hiking through forests and across prairies, wading in streams, digging in the soil and surrounding herself with natural wonder helps her stay grounded in reality.
Author of 12 Tiny Things, Cold Spring Hallelujah, What Comes Next, Woodland Manitou: To Be on Earth, and Prairie Grown: Stories and Recipes from a South Dakota Hillside, she is also the editor of The Mindful Kitchen, a wellness column in The Wayfarer Magazine. Every now and then she coordinates with yoga teachers and organic farms to offer retreat experiences and always makes really good scones.
May our daily practice, though messy and full of mistakes, be grounded in working toward a decolonized world, where all humans, creatures, and the land are treated with respect.
