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“You could say we are all broken, but then again, you could say we are all part of a collective hallelujah, and that might be closer to the truth.” Cold Spring Hallelujah explores the experience of being human in a world that often seems broken. Woven together by threads of healing, coming to terms with limitation, and deep reflection on what truly matters, author Heidi Barr issues an invitation to notice the fractured radiance that has the potential to be uncovered in each human life—and to claim the story that finds a foundation in love, of both self and neighbor.
Often in dialogue with the reader, she writes, “Claiming your story takes patience and persistence. It takes the sort of self compassion that might, one day, paint the sky with a splendor that can only be found by falling into the fractured radiance that defines what it means to be alive on planet earth. Be brave enough to look through a different lens if you need to, and explore an unfamiliar path. Let the stumbles and the joys and everything in between lead you toward hallelujah. I’ll meet you there.”
Cold Spring Hallelujah is a book of poetry to keep close on the path into healing.
“In Cold Spring Hallelujah, Heidi Barr puts words to moments that are full of awe and insight. Reading these poems feels like being grounded back into the wildness of the world, even while human-made devices and distractions try to pull us from it.”
–Alissa Wild, founder of We Are Wildness
“This book of poetry is full of lovingly captured moments and wisdom to ponder. Readers following the author’s healing journey might even be inspired to try their own poem-a-day process—pausing and noticing and marveling at our wondrous, natural world.”
–Kristin Bartley Lenz, author of The Art of Holding On and Letting Go
“In the plainspoken language of a trustworthy friend, Heidi Barr’s Cold Spring Hallelujah is an extended hand and invitation to walk out and into a place of careful thought and purpose. On this oft-wilded path, every verse is a warm and appreciative inquiry into considering and reconsidering the complexities of life’s pain and joy and a cultivation of patience for the liminal spaces in between. If compassionate empathy is the highest, most human state of consciousness, this collection will be a Springtime of it, quickening a hopeful sense of all that is waiting for you after all and in every season.”
–James Scott Smith, author of Water, Rocks and Trees
“Heidi Barr’s Cold Spring Hallelujah isn’t so much a series of poetic meditations as it is a love letter to slowing down and taking notice of the healing gifts in the world around us. In a culture that seems so focused on the epic, on the larger than life, of ‘go big or go home,’ Barr suggests a different path. ‘Let’s do something different,’ she urges, ‘and accept the mundane.’ The gorgeous poems she shares as gentle suggestions in how we might do so make me grateful for her company in the trying.”
–Chris La Tray, award winning author of One-Sentence Journal
“Cold Spring Hallelujah changed my pace and found the forest of my soul where all things are connected. As I read, I am pulled into the seasons and moments between them, where ordinary details are reclaimed as holy delight. I am glad for the reminder to consider God with reverent wonder and nature as a worthy neighbor.”
–Pastor Meta Herrick Carlson, author of Ordinary Blessings
“In this high velocity age of soul-blinding techno-digital distraction, material accumulation, and spiritual grasping, Heidi Barr’s Cold Spring Hallelujah is a breath of fresh air. This gentle, flowing collection is an antidote to the impoverished consciousness of these maddening times. Barr’s poems demonstrate how to slow down and come into holy union with the numinous that is ever-present in our everyday lives.”
–Frank LaRue Owen, poet, author of The School of Soft-Attention
“We all know that feeling of a cold spring; usually, we want it to be otherwise. But in these poems of triumph and authentic awareness, Heidi Barr gifts us with lines that sparkle, that remind us to stay open and welcoming when resistance and torment are uppermost in our thoughts. Be enamored with your existence, she writes. A powerful message that nourishes the soul, and just like the warmth of hot tea when chilled to the bone, Barr’s collection has a magnetic quality you’ll want to experience time and time again. A book for lingering.”
–D.A. Hickman, author of Ancients of the Earth: Poems of Time
“In an age when it can be challenging to identify beauty amongst sadness, the injustice and the messy unfolding, Cold Spring Hallelujah offers something other than simple hope or optimism. Heidi Barr offers an invitation to trust what is on the other side of each moment. It is an anthem for the inevitable turns of death & rebirth in this life—an expression of thanksgiving and rejoice from the deepest—and at times—darkest, recesses of our being. It’s bound to become one of those works that gets passed along, like a family prayer or favorite story that always arrives exactly when and where it is needed most. Keep these poems close to your arm chair—I expect they will be the kind of company you will want to welcome, even on the quietest of days.”
–Lindsey Ruder, writer, farmer, yogi and wellness seeker
“Heidi’s words always go straight to the heart. This beautiful book of poems allows you to put your thoughts on hold for a minute and reconnect you with the earth’s energy. She writes about the beauty of nature, the need to explore and the magic that you can find in between the seasons. These words are a portal to what has almost been lost, our connection to source.”
–Iris Suurland, Founder of the Nabalo Company
Job loss. It’s not something that most people want to think about, whether it happens to them or not – but in modern society, it’s all too common for the words “lay off” and “company downsize” to grace a conversation about how life is going. Through an honest look at the emotions, feelings, and everyday challenges that can come with losing a job, author Heidi Barr illustrates what going through such an event is like. From disbelief to financial concerns to anxiety over the prospect of a two hour commute after ten years of working from home, this essay explores the uncertainty of not knowing what might be coming next, along with the potential for uncovering the beauty that might just be hidden under what feels like destruction. Available wherever books are sold.
Advance Praise for What Comes Next
“With wit and honesty, Heidi Barr relates what she calls “lessons from a layoff,” when her “what if” became “what now?” Navigating the tension between having the work we do define us and finding what truly matters, Barr questions her own work ethic and ability to see beyond the job. Her capacity to transcend a personal moment of destruction reminds us that we all can dig deep, see beauty, and trust in its ability to heal us, inside and out.” ~Amy Nawrocki, author of The Comet’s Tail: A Memoir of No Memory
“The gentle skill, precision, care and simplicity with which the author slides through the meaty layers of the ordinary, cutting right to the throbbing heart of our collective fragility, our collective exposure to the elemental winds that defeat us over and over again, leaves nothing to be desired. A story about what happens next after an unexpected turn of events in a relatively stable life, this book sits with you, attends with you, holds you, and with-nesses you where it might be quicker and more convenient to offer advise, fix you and find an easy ideology or guarantee against uncertainty. Read it, not because Heidi Barr has figured out what comes next, but because whatever comes next in a messy, unpredictable world is never quite as urgent as the penetrating warmth and assurance of being with another. Read it, and feel like I felt: embraced. ” -Bayo Akomolafe, author of These Wilds Beyond our Fences: Letters to My Daughter on Humanity’s Search for Home
“For anyone afraid of losing a secure job, or secretly wishing they would, this little book is a template of what to expect beyond the expected. For as its author processes her own job loss, she puts the experience into the perspective of our culture in which financial worth is equated with self worth. But beware: Heidi Barr is fiercely honest with herself, and invites readers to be likewise! I just wish I’d had copies to hand out to congregants struggling with jobs that had turned them into the walking dead. This book may have tipped them into saying no to what diminished body, mind and spirit, and given them courage to say YES to more authentic life/work.” ~Rev. Gail Collins-Ranadive, author of 8 books, including forthcoming A Fistful of Stars, Communing with the Cosmos
(Homebound Publications, 2017)
Woodland Manitou: To Be On Earth is a collection of essays rooted in the rhythm of the natural world. Through the turn of the seasons, Heidi Barr illustrates how the cycles of the earth have informed her everyday life from community to vocation to the food that finds its way to the dinner table. Through gardening, simple living, and prioritizing sustainability, Barr paints a picture of how remaining close to the earth provides a solid foundation even as the climate changes and the story of the world shifts. Part stories, part wonderings, and part call to act, this collection of meditations invites reflection, encourages awareness, and inspires action.
Finalist in the Foreword Reviews Book of the Year Indie Awards Woodland Manitou is available wherever books are sold.
Praise for Woodland Manitou:
“A thoughtful, lyrical collection to savor and revisit, no matter the season. Barr’s essays hum with wildness and love. Be astonished.” ~Kristin Bartley Lenz, author of The Art of Holding On and Letting Go
“Woodland Manitou is a treasure for those times when we can’t go off to the woods or prairie or ocean for our own renewal. While this collection of essays doesn’t shy away from pondering some deeply disturbing questions about the place of humans on the planet, in its gentle wisdom we may hear the heartbeat of Gaia echoing in our own veins, and perhaps find some answers.” ~ Gail Collins-Ranadive, author of Light Year; A Seasonal Primer for Spiritual Focus, Chewing Sand; An Eco-Spiritual Taste of the Mojave Desert, and Nature’s Calling; the Grace of Place.
“Woodland Manitou is for seekers, dreamers, keepers of the old ways, and stewards of the land. Heidi’s tone asks us to slow down, to experience our changing landscapes, and to commit fully to our inner wildness. A gentle and heartfelt read celebrating the beauty and complexity of being alive.” ~Sean Guinan, L.Ac., MTCM | Environmental Pediatrics Institute
“The search for life meaning is never simple but, in adopting a seasonal theme, Barr provides a context that will enliven your search. Her heartfelt perspective about the challenges of the human story bridges moments, days, and years in a beautiful and compelling way. With nature as her touchstone, the author sheds a timely light on issues and dilemmas we are destined to encounter. A dynamic and inspiring book for today’s world!” ~ D.A. Hickman, author of Always Returning: The Wisdom of Place
“A lovely combination of poetry and prose, Woodland Manitou spans the human experience addressing everything from climate change to childbirth, home repair to the fragility of life. Barr reminds us to walk gently on the earth, gazing at the moon and noticing the purple flowers. Saturated with fantastic quotes and vivid imagery, these essays capture the beauty of dying leaves and grey winter mornings, naming the light and shadow sides of life. Barr’s style is refreshingly mindful and invites the reader into her own sense of astonishment and gratitude.” ~ Ellie Roscher, author of Play Like a Girl and How Coffee Saved My Life
“Barr guides along a trail worn with her intimate understanding of the elements of the primal domain while still facing down the challenges of modern life. She is relentless in turning the gaze of the reader away and into the wild, wherever it can be found. Her cathexis with creation is manifest. This is practice wisdom come in the form of invitation to “go out” into a deep belonging to the earth.” ~ James Scott Smith, author of Water, Rocks and Trees
“These deeply personal, earnestly-relatable essays, are unique and precious in their ability to help us see the healing, transformative power of a daily connection with wilderness. Barr expertly transports us to her lakeside home in Northern Minnesota and invites us to learn with her, to “leave the cage behind and learn how to howl and sing, just because we can.” By providing personal tales of her own earnest, occasionally-uncertain, but always-rewarding efforts to connect with the rhythms of wilderness, Barr offers us inspiration for a simpler, more authentic life. She reminds those of us looking for sustainable options to remain committed, to continue asking the difficult questions, and to make choices that will ultimately guide society to a new way of everyday living.” ~Sarah Aadland, blogger for Doing Good Together
“Heidi Barr’s Woodland Manitou is a quiet, thoughtful series of meditations on what it means to be human, what it means to live in a sustainable way as an individual, as a family, and as a community in-sync with the natural rhythms of the earth. Beautifully written, these essays ponder the dilemma we find ourselves in as the climate changes around us – How can we lead an authentic life, in-tune with the earth and our values in the midst of the break-neck pace of modern life? Woodland Manitou offers one woman’s perspective which, though rooted in the St Croix River Valley, offers much to consider wherever you call home. I highly recommend it.” – Gregory Ripley, author of Tao of Sustainability: Cultivate Yourself to Heal the Earth
“There is so much that we can learn from Nature, especially if you pay attention to the seasons, which is exactly what Heidi does. In this book you will get to know Mother Nature seen through the eyes of the writer, and you will gently be guided towards everything nature has to offer. It’s personal yet familiar, it’s raw and unedited yet poetic and soft, and there are hidden gems on every page, just like there are hidden gems around every corner in life. Woodland Manitou is a portal to the earth connection. It takes you on a journey through the seasons, a journey so real that when you turn the last page, your heart is filled with wildflowers, and your soul is ready to embrace each season with a smile on your face. This is a book about coming full circle, about truth, authenticity, vulnerability and connection. This is a book about what it means to be on Earth.” ~Iris Suurland, Founder of Nabalo
“Woodland Manitou is a collection of short stories, poetry, and prose that draw on all of our senses. Heidi Barr sends the message that “we need to go barefoot on earth, at least sometimes” to truly feel connected to ourselves and the natural world. Through her stories she weaves her seasonal observations of the world around her as she ponders some of life’s most difficult questions about daily life, survival, spirituality, phenology and memories. A truly enjoyable journey of words.” ~ Deb Nikula, creator of Nature’s Calendar
Prairie Grown: Stories and Recipes from a South Dakota Hillside
(Avenida Books, 2016)
To order: PRAIRIE GROWN ON AMAZON.
Prairie Grown is two parts recipe and one part story. It’s a glimpse into how life unfolds on a small organic vegetable farm in eastern South Dakota over the course of a calendar year. As the winter melts into spring, and spring blossoms into summer, and summer fades into autumn, and autumn falls asleep under winter’s blanket, it is a walk through the history, cultivation, growth, community, and preservation that comes about when we live close to the earth.
Praise for Prairie Grown:
“Like a lovingly prepared meal, Prairie Grown delights the senses on several levels. Barr’s calm and serene prose invites the reader to slow down and savor a progression through one year, beginning in January, when a garden is asleep under a snowy blanket. The recipes interspersing this progression reinforce an awareness of the here and how: the snow, the buds, the fruit, the harvest. The illustrations at the same time please the eye and emphasize the profound beauty that lies all around in a simple garden year.” ~Sue Leaf, finalist for the Minnesota Book Awards & author of The Bullhead Queen: A Year on Pioneer Lake and Portage: A Family, A Canoe and the Search for the Good Life.
“Heidi Barr’s Prairie Grown is a feast for the senses. This beautiful book offers us a bounty of flavorful recipes as well as some of the flavor of life on a South Dakota farm. The beautiful photographs which accompany the recipes guide us on a stroll through the seasons. Anyone who loves gardening or local, seasonal cooking is sure to enjoy this book.” ~Gregory Ripley, author of Tao Of Sustainability: Cultivate Yourself to Heal the Earth.
“A pure literary and artistic delight, Prairie Grown tugs readers’ heart strings gently, inviting them into the landscape of the Midwest, into a story that quickly feels like home. Inspired by the author’s connection to her family’s land and a deep-felt sense of stewardship, it inspires a deepening of relationship to food, to nature and its cycles, and the sense of well-being that arises from nurturing these connections. So much more than a compilation of recipes, this book offers readers moments of self-reflection, a re-birth of creativity in the garden and home, and an abundance of practical tips and inspirations to bridge these.” ~ Lindsey Ruder, Organic Farmer, Herbalist and Cafe Manager
“As the producer of a food podcast for public radio, new cookbooks and guides to eating and living cross my desk daily. Prairie Grown stands out for its originality, simplicity, and clarity. On a personal note, I grew up in South Dakota and remember admiring Ms. Barr and her family for their quiet self-sufficiency, refusal to buy into material culture, and independence of spirit. After living in New York City for the last decade, I admire that ethos — evident in this book — all the more.” ~Anne Noyes Saini, WNYC’s “The Sporkful”
Visit http://www.prairiegrown.com for more information.