Journal

Signal Fires and Dark Times

One of the most calming and powerful actions you can do to intervene in a stormy world is to stand up and show your soul. -Clarissa Pinkola Estes I’ve written about declining baselines a few times before – Derrick Jensen describes them as, “the process of becoming accustomed to and accepting as normal worsening conditions. … Continue reading Signal Fires and Dark Times

Gifts of a Lifetime

At a glance, today was a rather unremarkable day.  Earlier this morning as the sun started to think about showing up for the day, the adults of the house drank coffee, the child of the house ate cereal, we all scrambled to get dressed, and then it was off to our individual task lists for … Continue reading Gifts of a Lifetime

On Love

Anne Herbert, in an essay titled “Handy Tips on How to Behave at the Death of the World” writes, “Falling in love has always been a bit too much to apply to one person.  Falling in love is appropriate for now, to love all these things which are about to leave. The rocks are watching, … Continue reading On Love

Writing The Ending

Researcher James Pennebaker writes, “Emotional unheavals touch every part of our lives.  You don’t just lose a job, you don’t just get divorced. These things affect all aspects of who we are – our financial situation, our relationships with others,  our views of ourselves…writing helps us focus and organize the experience.” When I lost my … Continue reading Writing The Ending

Spark Joy

Can silence feel more pressing and important than a ping? Instead of imaging the next text, the next tweet, the next Instagram post…what if I could imagine living in this moment, without wanting more? The question isn’t whether or not your stuff sparks joy. The question is: Can you spark joy all by yourself? Do … Continue reading Spark Joy