12 Tiny Things: Simple Ways to Live a More Intentional Life, the book I co-authored with Ellie Roscher, has been out in the world for about eleven months now. It’s a strange and wonderful thing to see the words you’ve written take on a life of their own once they are out of your hands. … Continue reading Imperfect Practice [is still] the Way Forward
Does multitasking ever threaten to splice your attention into little bits? When the pull to do 15 things at once comes calling, I try to remember to do four simple things. When I can remember to do these four simple things, I can honestly say that I am present in my moments. That I taste … Continue reading Embrace Your Wild In Four Simple Steps
The flames are dancing in the wood stove, sending little flickers of light and shadow around the room. I can hear the clock ticking over my left shoulder, marking the seconds as they go by. It’s dark outside, and overcast. There’s no moonlight. The coyotes who have been chattering every night for weeks have gone … Continue reading Flickers
Here we are at the start of a new year. You could say it’s a chance to make the changes you want to your lifestyle. You could say it’s the start of a new chapter in your life, a chance to make this chapter your best yet. You could say what lies ahead are 365 … Continue reading Imperfect Practice is the Way Forward
The lake ice was just barely holding on after a night of below freezing temperatures when I noticed my daughter, still in her PJs, transfixed on something out the back sliding door. I followed her gaze, and there they were– three slick brown creatures, slipping and sliding, jumping in and out of the water, scampering … Continue reading A Tale of Three Otters
One late autumn morning a few years ago, I woke up to the sun rising in the east into a pink haze of clouds over a lake of utter stillness. The air was colder than usual, which wasn’t saying much that year, after a fall of above average temperatures. But I could see my breath and … Continue reading Wild Air and Fading Starlight
12 Tiny Things is available for pre-order! Help us spread the word! 12 Tiny Things has been an intentional community for almost three years now. Ellie Roscher and I started it by asking the question: What is enough? As in, what is just the right amount? It moved into an intentional living practice of embracing the tiny … Continue reading 12 Tiny Things: The Book!
It’s New Years Eve, so let’s reflect, since that’s what people tend to do on this day each year. The past twelve months may have been for you a year of joy and fantastic momentum. Or perhaps it felt more like a slog through the boggy areas of your life. Maybe it was the hardest … Continue reading Blood, Bone, and Soil
What does it mean to “cultivate”? Well, it could mean to prepare the soil for planting, or to acquire or develop something such as a skill or quality. Whatever it is you are cultivating, that’s the first step– then once you’ve cultivated, you’re ready to plant and tend, and eventually reap the harvest of the … Continue reading 12 Tiny Things: Cultivate
Root to Rise. What comes to mind when you think about what it might mean for you to “root to rise”? In the 12 Tiny Things community group, the last 12 months have been spent moving through different areas of life: From home to work to spirituality to creativity to food to community, we’ve taken … Continue reading Root to Rise
![Imperfect Practice [is still] the Way Forward](https://heidibarr.files.wordpress.com/2021/11/c210206_12tt_mugsneakpeek_0005.jpg?w=256&h=256&crop=1)
Heidi Barr | Author 