inspired by Analog Sea There is an energy– it’s there in the ether on the ground running through the soil nestling deep in the bedrock settling with the sediment of lakes washing downstream via small tributaries into the massive veins of rivers that keep the earth alive. An energy untamed by technology refusing to be … Continue reading Don’t Let the Robots Get You Down
Every couple of weeks – especially as weather warms toward summer – my seven year old daughter and I have what has become known as “adventure day.” We put on clothes suitable for the weather and head outside, usually to a local park or nature preserve, but sometimes just down the path behind the house, … Continue reading What Life Belongs To: Reclaiming Attention in a Digital Age
I wrote the following post four years ago. The issues outlined in it are still a struggle, but we can only change what we name, right? Right. So, here it is again, slightly modified to fit the present.
I spend too much time looking at screens.
I have decided this before, but it screens have proved very persistent at creeping back into the limelight. They have become a central part of my days, and I am realizing that my balance is off. I have been crafting my definition of what “simple living” means to me for a long time now. But even with a mindset that is pretty solidly committed to principals of simplicity or “enough but not too much”, it still seems like screens have been taking center stage. I need to figure out how much screen time is enough, but not too much.
Generally, when I think about living simply, my list includes the following:
- I am spending time outside.
- I am remaining truly present with people when in their company.
- I am doing things slowly and with intention.
- I am being fully present in each moment
- I am practicing authenticity. This means I am eating real food (that preferably doesn’t have a bar-code), I am being active because I enjoy the activity (Hiking. Yoga. Planting things.) or because it accomplishes a task (Weeding. Picking rocks out of the field. Hauling wood.) and I am putting real energy into relationships (With the neighbors. With dear friends who live states away. With family members.)
- I feel alive.