The Look of True Wellness

This morning I was milling around the house, stewing about some problems that have popped up recently, when I decided to read Sulelika Jaouad’s latest Isolation Journals installment. It is about shifting expectations, and how allowing all sorts of outcomes to be okay, from lowering them to hoping for the best, can foster the ways … Continue reading The Look of True Wellness

12 Tiny Things: Cultivate

What does it mean to “cultivate”?  Well, it could mean to prepare the soil for planting, or to acquire or develop something such as a skill or quality.  Whatever it is you are cultivating, that’s the first step– then once you’ve cultivated, you’re ready to plant and tend, and eventually reap the harvest of the … Continue reading 12 Tiny Things: Cultivate

Root to Rise

Root to Rise.  What comes to mind when you think about what it might mean for you to “root to rise”?  In the 12 Tiny Things community group,  the last 12 months have been spent moving through different areas of life: From home to work to spirituality to creativity to food to community, we’ve taken  … Continue reading Root to Rise

The Mystic: An Interview with Nabalo

 

 

A few months ago I sat down with Iris, founder of The Nabalo Lifestyle, for an interview that appeared in their most recent online magazine.  

You can download the full publication of Issue Three: The Mystic (and the back issues) here: The Nabalo Lifestyle Magazine 

 

 

Iris: Can you tell us a little bit more about the beautiful place that you call home?

Heidi: My family and I (myself, my spouse, and our six year old) make our home in the St. Croix River Valley, just to the west of the border between Minnesota and Wisconsin in the United States.  It’s a landscape full of lakes, rivers, bluffs, ancient glacial potholes, small towns, organic farms, and plenty of winding trails to explore all of it. We live in a little red house perched on the edge of a ravine on the shores of a tiny lake, with a large field just up the hill from the house that provides space for a large vegetable garden, several types of berry bushes, and an apple tree.  It’s all imperfect and takes a lot of work to maintain, but I love it here. Continue reading “The Mystic: An Interview with Nabalo”