Vanishing Acts

I see that I have lost myself in the roles I was playing. Rather than being channels for life, they became my life. They became my security and my identity.  When I stripped them, I felt like nothing. The roles became my worth. As they moved, changed, disappeared, I did, too. -Paula D’arcy Have you … Continue reading Vanishing Acts

Gifts of a Lifetime

At a glance, today was a rather unremarkable day.  Earlier this morning as the sun started to think about showing up for the day, the adults of the house drank coffee, the child of the house ate cereal, we all scrambled to get dressed, and then it was off to our individual task lists for … Continue reading Gifts of a Lifetime

Writing The Ending

Researcher James Pennebaker writes, “Emotional unheavals touch every part of our lives.  You don’t just lose a job, you don’t just get divorced. These things affect all aspects of who we are – our financial situation, our relationships with others,  our views of ourselves…writing helps us focus and organize the experience.” When I lost my … Continue reading Writing The Ending

Fuel for Writing

This post originates at Red Sofa Literary. The agent I’m working with for a new book project posed this question for her agency’s annual NaNoWriMo series: Did you choose writing or did writing choose you? I had to think awhile on this.  Why do I write, day after day, word after word?  Did I actually choose it, or … Continue reading Fuel for Writing

Broken Hallelujah

If you’ve been following along here or on social media, you’ve likely noticed that poems have been the theme as of late, especially April.  Here in Minnesota, it was a cold spring, and I was at what would be the close of a very long struggle with persistent illness – not the sort of illness … Continue reading Broken Hallelujah

Screen Time, Take Two

I wrote the following post four years ago.  The issues outlined in it are still a struggle, but we can only change what we name, right?  Right.  So, here it is again, slightly modified to fit the present. 

I spend too much time looking at screens.

I have decided this before, but it screens have proved very persistent at creeping back into the limelight.  They have become a central part of my days, and I am realizing that my balance is off.  I have been crafting my definition of what “simple living” means to me for a long time now.   But even with a mindset that is pretty solidly committed to principals of simplicity or “enough but not too much”, it still seems like screens have been taking center stage.   I need to figure out how much screen time is enough, but not too much.

Generally, when I think about living simply, my list includes the following:

  1. I am spending time outside.
  2. I am remaining truly present with people when in their company.
  3. I am doing things slowly and with intention.
  4. I am being fully present in each moment
  5. I am practicing authenticity.  This means I am eating real food (that preferably doesn’t have a bar-code), I am being active because I enjoy the activity (Hiking.  Yoga. Planting things.)  or because it accomplishes a task (Weeding.  Picking rocks out of the field. Hauling wood.) and I am putting real energy into relationships (With the neighbors.  With dear friends who live states away.  With family members.)
  6. I feel alive.

Continue reading “Screen Time, Take Two”