This morning I was milling around the house, stewing about some problems that have popped up recently, when I decided to read Sulelika Jaouad’s latest Isolation Journals installment. It is about shifting expectations, and how allowing all sorts of outcomes to be okay, from lowering them to hoping for the best, can foster the ways … Continue reading The Look of True Wellness
It’s been a long, cold spring. After what felt like a long, cold winter. (And I like winter!) I don’t know about you, but if you’re anything like me, life has felt really hard for quite some time now. It’s been a trying several months for many, in myriad ways…from burnout do to overwork to … Continue reading Healing through Hiking
The flames are dancing in the wood stove, sending little flickers of light and shadow around the room. I can hear the clock ticking over my left shoulder, marking the seconds as they go by. It’s dark outside, and overcast. There’s no moonlight. The coyotes who have been chattering every night for weeks have gone … Continue reading Flickers
It’s New Years Eve, so let’s reflect, since that’s what people tend to do on this day each year. The past twelve months may have been for you a year of joy and fantastic momentum. Or perhaps it felt more like a slog through the boggy areas of your life. Maybe it was the hardest … Continue reading Blood, Bone, and Soil
It’s Thanksgiving time [a complicated holiday if we look through the lens of colonization] here in the United States, and what a strange season we are in. The Amazon burns while floods swallow sea level neighborhoods. Planned power outages become business as usual to prevent wildfire while incredible amounts of energy are used to keep indoor ski resorts going in deserts. People in high office in too many countries seem to have missed the history lessons about the horrors that result from unchecked, systematic racism and the dangers in acting from fear and entitlement. Constant growth remains the goal while finite resources vanish. Work hours are long, jobs are lost, people are sick, loved ones are hurting, the dog is getting old. There are many things to lament and grieve. Grief and lament have their place in the world, and they are necessary. Yet so is giving thanks. Gratitude is nearly always possible.
Elie Wiesel wrote, “When a person doesn’t have gratitude, something is missing in his or her humanity. A person can almost be defined by his or her attitude toward gratitude.” Continue reading “Gratitude, anyway”
I wrote a post nearly 10 years ago, on the blog that eventually became the book Woodland Manitou: To Be on Earth that basically just listed a bunch of things I didn’t like about the world with a bunch of things I did like about the world. That particular entry didn’t make it into the … Continue reading Wild Love for the World
The way we see the world shapes the way we treat it. If a mountain is a deity, not a pile of ore; if a river is one of the veins of the land, not potential irrigation water; if a forest is a sacred grove, not timber; if other species are biological kin, not resources; … Continue reading Earth Day in a New Story
One of the most calming and powerful actions you can do to intervene in a stormy world is to stand up and show your soul. -Clarissa Pinkola Estes I’ve written about declining baselines a few times before – Derrick Jensen describes them as, “the process of becoming accustomed to and accepting as normal worsening conditions. … Continue reading Signal Fires and Dark Times
Anne Herbert, in an essay titled “Handy Tips on How to Behave at the Death of the World” writes, “Falling in love has always been a bit too much to apply to one person. Falling in love is appropriate for now, to love all these things which are about to leave. The rocks are watching, … Continue reading On Love
Researcher James Pennebaker writes, “Emotional unheavals touch every part of our lives. You don’t just lose a job, you don’t just get divorced. These things affect all aspects of who we are – our financial situation, our relationships with others, our views of ourselves…writing helps us focus and organize the experience.” When I lost my … Continue reading Writing The Ending
Heidi Barr | Author 