It’s New Years Eve, so let’s reflect, since that’s what people tend to do on this day each year. 2019 may have been for you a year of joy and fantastic momentum. Or perhaps it was more of a slog through the boggy areas of your life. Or maybe it was the hardest year you’ve … Continue reading Blood, Bone, and Soil
I’m standing on the front step as my daughter gets ready for bed, something she’s just learned to do by herself. I wonder at what point in the routine she’ll call out for me to help, half hoping she will because that will mean she’s not growing up too fast, and half hoping she won’t … Continue reading Somewhere Between Longing and Joy
To be fair, sometimes I run, which has its own merits and joys and reasons, some of which are the same as walking in the woods. But when I slow down to a walk, when I take the time to really notice what’s going on, things come to light that wouldn’t otherwise. Here are some … Continue reading Why I Walk in the Woods
Can silence feel more pressing and important than a ping? Instead of imaging the next text, the next tweet, the next Instagram post…what if I could imagine living in this moment, without wanting more? The question isn’t whether or not your stuff sparks joy. The question is: Can you spark joy all by yourself? Do … Continue reading Spark Joy
This post is a slightly modified excerpt of Woodland Manitou: To Be on Earth.
It’s Halloween in America. If you’ve gone into any commercial establishment in the last few weeks, you’ve been bombarded with pumpkins of all sizes and materials, plastic decor of infinite variety, mountains of orange and black wrapped candy, and enough cheap costuming to clothe the entire country for a year. The holiday season is about to begin in earnest as October gives way to the season of shopping, otherwise known as Thanksgiving and Christmas. Commercialism abounds, we get sucked into the frenzy even if we don’t like to shop, and good deals take our attention from being content with what we already have. We eat too much too quickly and have more excuses than usual for why we can’t exercise. For many of us, the holidays mean putting on weight, being stressed out, spending too much money and throwing in the towel until January. Often times we are multi-tasking, working late to prepare for a few extra days off or packing frantically to visit the in-laws. We get snippy with our children, our neighbors put up lights that are too bright and we hope the time goes quickly. It doesn’t feel like a time of celebration when culture calls the shots. We forget to be mindful and live in the present. Even in this season that’s supposed to be about thanksgiving, we forget to practice gratitude. Continue reading “Palpable Joy: A November Gratitude Challenge”
“Hhhmmmm…..la la la la…….mmmm…..yeah, yeah yeah”
30 seconds later:
“Ahhhhhhh, ah ah ah ah. La la la la, la la la la la la. Ah, ah ah ah ah ah ah. The girl who has…everything.”
15 seconds later.
“Joy to the world. Ah ah ah ah ah ah ah..”
And so on.
This is the common soundtrack to our mornings. My five year old almost always starts singing before she’s out of her bed after waking up in the morning. She doesn’t discriminate with her choice of material – Disney songs, made up gibberish, hymns – anything is fair game and her repertoire is vast. I don’t know that she even has a favorite song – singing is just something that brings her joy. Continue reading “Lessons From a Singing 5 Year Old”
Still, what I want in my life is to be willing to be dazzled— to cast aside the weight of facts and maybe even to float a little above this difficult world. I want to believe I am looking into the white fire of a great mystery. I want to believe that the imperfections are … Continue reading Let’s Be Dazzled