12 Tiny Things: The Book!

12 Tiny Things is available for pre-order! Help us spread the word! 12 Tiny Things has been an intentional community for almost three years now. Ellie Roscher and I started it by asking the question: What is enough? As in, what is just the right amount? It moved into an intentional living practice of embracing the tiny … Continue reading 12 Tiny Things: The Book!

Lessons of Autumn

This is an excerpt from Woodland Manitou: To Be on Earth, available now wherever books are sold.

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Here we are once again.  It’s fall in the Midwest, and the weather is changing.  The leaves of the maple trees out back are at their peak of orange and yellow vibrancy, and the backyard seems to glow with a quality of light that is unique to this time of year.  As I walk down the steps to the lake, leaves crunch under my feet and the air feels cooler than it has in months.  We still haven’t had a hard freeze, which is unusual and perhaps yet another sign of a climate that is getting increasingly unpredictable.  But regardless the mild weather, the earth is sloughing off her summer skin and slowing down in preparation for what is to come.  Winter’s cloak of stillness will be here soon enough.

Though the seasons change every year, sometimes it’s easy to forget the lessons we can glean from this age old rhythm of the planet.  Each season has its wisdom, and autumn is no exception.  There are lessons to be learned if we let the earth teach. Continue reading “Lessons of Autumn”

Writing The Ending

Researcher James Pennebaker writes, “Emotional unheavals touch every part of our lives.  You don’t just lose a job, you don’t just get divorced. These things affect all aspects of who we are – our financial situation, our relationships with others,  our views of ourselves…writing helps us focus and organize the experience.” When I lost my … Continue reading Writing The Ending

12 Tiny Things

What does it mean to “nourish our roots?”  That question could be answered in myriad ways, but one constant is that to effectively nourish, said ‘nourishment’ must often be ingested in small bites.  When I water the garden in the summer, the plants do much better when I give them a steady, small stream of water over time rather than if I just dump a whole bucket on at once.  And interestingly (and not surprisingly) when I meditate I get a lot more out of five minutes than I do out of an hour.  Because when I try to do an hour?  It doesn’t last.  But five minutes?  That I can handle, even days at a time.  Tiny doesn’t have to mean insignificant.  Tiny can actually mean commitment and impact, if we let small things be enough.  Because when enough builds, we find that we have a strong root system.  A foundation that won’t crumble.  A sustainable way of operating in the world.  Less overwhelm in a culture that often feels out of control.  Continue reading “12 Tiny Things”

Health, Healing and Patience

I’ve been sick for three months.  Sounds terrible, right?  It’s not been awesome, that’s for certain, though it’s not like I’ve been bed-ridden or in the hospital for weeks or anything.  I got a cough in September, just after my second book was published and launched, which developed into bronchitis, which in turn didn’t respond to antibiotics (since it usually doesn’t….being almost always viral..), and vaporizing eculyptus, drinking gallons of tea, trying to rest, and all the usual home “self-care” remedies just didn’t have much impact.  My family got tired of the incessant coughing, and for good reason – it’s hard to relax when your loved one is up half the night, especially when you live in a small house.  After too many days of cough syrup in an attempt to get the rest I needed to heal, I landed in the emergency room on Thanksgiving day – I woke up disoriented and with a pretty solid case of vertigo and nausea.  Turns out I was dehydrated, and after an IV of fluids, another clear chest Xray and a negative strep test, they sent me on my way, feeling less dizzy, but still coughing.  Continue reading “Health, Healing and Patience”

Woodland Manitou Book Trailer

Woodland Manitou is a book for individuals who are searching for something that they can’t quite verbalize; those who aren’t content with the state of the world but are trying to make peace with how things are; those who are unsure how to move forward in taking action to change what feels important to change; those who want to find solace in natural spaces. Reading this book provides reassurance that we aren’t alone in uncertainty, a reminder that there is beauty in the ordinary if we take time to notice and focus on it, and hope that one person’s choices can make a difference even if it’s not always apparent what that difference is.

Continue reading “Woodland Manitou Book Trailer”