The flames are dancing in the wood stove, sending little flickers of light and shadow around the room. I can hear the clock ticking over my left shoulder, marking the seconds as they go by. It’s dark outside, and overcast. There’s no moonlight. The coyotes who have been chattering every night for weeks have gone … Continue reading Flickers
At 4:30pm on most weekdays, I walk up the steps from the basement where my office is, fill the kettle with water and put it on the stove. The dial gets turned to the number 7, and while the water heats up, I open the cupboard to get a ceramic mug with a moose painted … Continue reading Ceremonies of the Ordinary
This post is a slightly modified excerpt of Woodland Manitou: To Be on Earth.
It’s Halloween in America. If you’ve gone into any commercial establishment in the last few weeks, you’ve been bombarded with pumpkins of all sizes and materials, plastic decor of infinite variety, mountains of orange and black wrapped candy, and enough cheap costuming to clothe the entire country for a year. The holiday season is about to begin in earnest as October gives way to the season of shopping, otherwise known as Thanksgiving and Christmas. Commercialism abounds, we get sucked into the frenzy even if we don’t like to shop, and good deals take our attention from being content with what we already have. We eat too much too quickly and have more excuses than usual for why we can’t exercise. For many of us, the holidays mean putting on weight, being stressed out, spending too much money and throwing in the towel until January. Often times we are multi-tasking, working late to prepare for a few extra days off or packing frantically to visit the in-laws. We get snippy with our children, our neighbors put up lights that are too bright and we hope the time goes quickly. It doesn’t feel like a time of celebration when culture calls the shots. We forget to be mindful and live in the present. Even in this season that’s supposed to be about thanksgiving, we forget to practice gratitude. Continue reading “Palpable Joy: A November Gratitude Challenge”
In the evening (or anytime, really) take a kettle and fill it with water. Put it on the stove, and let the heat invite the steam to sing. Pour the water over dried herbs, loose leaf, or in a bag. Let it sit, and sit with it, (maybe outside). After 5 minutes, or ten, have … Continue reading Tea