Waking Up

A bear wakes up in spring and gets back to the business of living out loud and breathing fresh air and moving though the days with intention.   Maybe a person in spring can do the same and get back to the business of living and breathing and moving through the days with intention.   … Continue reading Waking Up

The Mystic: An Interview with Nabalo

 

 

A few months ago I sat down with Iris, founder of The Nabalo Lifestyle, for an interview that appeared in their most recent online magazine.  

You can download the full publication of Issue Three: The Mystic (and the back issues) here: The Nabalo Lifestyle Magazine 

 

 

Iris: Can you tell us a little bit more about the beautiful place that you call home?

Heidi: My family and I (myself, my spouse, and our six year old) make our home in the St. Croix River Valley, just to the west of the border between Minnesota and Wisconsin in the United States.  It’s a landscape full of lakes, rivers, bluffs, ancient glacial potholes, small towns, organic farms, and plenty of winding trails to explore all of it. We live in a little red house perched on the edge of a ravine on the shores of a tiny lake, with a large field just up the hill from the house that provides space for a large vegetable garden, several types of berry bushes, and an apple tree.  It’s all imperfect and takes a lot of work to maintain, but I love it here. Continue reading “The Mystic: An Interview with Nabalo”

To Dance With Mountains

What would it be like to dance with mountains?  To sway with the majestic alpine wildflowers that dot the valleys, or to listen to the whisper of clear snowmelt as it cascades to lower ground over a bed of stones smoothed to perfection?  To kiss the pine needles, to breathe the scent of ancient bedrock mystery?  Or to walk in step with the peaks that have been stripped of life, or the valleys that have been clearcut and left for dead? The toxic rivers, the tundra fracked of life, the homeless topsoil that can’t hold on?  How do we love our failed expectations alongside our beautiful victories? How can our defeats, our poor choices, and our monsters co-exist with our grace, our goodness, and our love? How do we embrace them all and hear what they have to say?

Dance with mountains.
Continue reading “To Dance With Mountains”

Kayak Morning

To be alive is to totally and openly participate in the simplicity and elegance of here and now. ~Donald Altman

I glide though the silence of early morning fog rising from the river, my kayak paddle slicing through the glassy water, propelling me forward into the next moment, and the next, and the next.   I am not always good about doing this, but sometimes in the time just after dawn as the sun starts to claim ownership of the sky, I am able to be in each moment, not thinking about the last one, not anticipating the next one. Just present, one paddle slice or step or breath at a time. Simple elegance, on paddle slice at a time.

kayak

We spent this past week about 500 miles from home, in a little yellow cottage outside of Manistique, Michigan. Perched on the southern shore of the state’s upper peninsula and the northern shore of Lake Michigan, my husband’s family has roots deep in the sandy shores and waters and lore of the small lakeside town and its surrounding forests. It’s a place of simplicity if you choose it, and an elegance of a different sort than is usually conjured from the term. I suppose you could say it’s a place where they have always gone to be present. To simplify the pace of the days and let the slow energy of a summer vacation take the reins. Continue reading “Kayak Morning”